Forex Market Hours

Know when to trade. Know when to wait. Live session tracking for Sydney, Tokyo, London & New York.

🇦🇺SYD
Open
Closes in 1h 38m
🇯🇵TKY
Open
Closes in 4h 38m
🇬🇧LDN
Upcoming
🇺🇸NY
Upcoming
Market Activity
LOW
Now:Tokyo session active. Focus on JPY pairs and Asian session ranges.
Today's high-impact events →

24-Hour Timeline

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Overlap Analysis

London — New York

HIGH VOLATILITY
13:00 — 16:00 UTC(4h)

Recommended pairs

EUR/USDGBP/USDEUR/GBPGBP/CHF
Avg volatility:120 pipsAvg spread:0.1-0.3 pips
Adjust my position →

Tokyo — London

MODERATE
07:00 — 09:00 UTC(2h)

Recommended pairs

EUR/JPYGBP/JPYEUR/GBP
Avg volatility:60 pipsAvg spread:0.3-0.8 pips

Sydney — Tokyo

LOW
00:00 — 06:00 UTC(6h)

Recommended pairs

AUD/JPYNZD/JPYAUD/NZD
Avg volatility:30 pipsAvg spread:0.5-1.5 pips

Your Best Trading Window

Your Timezone:

🏆 Your Best Trading Window

13:00 — 17:00

London-NY overlap · 4h of peak liquidity

⚠️ Avoid

21:00 — 22:00

Dead zone — low liquidity, wide spreads

🟢 Good

15:00 — 00:00

London + NY active · 9h

🔴 Avoid

05:00 — 14:00

Only Tokyo/Sydney · 9h

Session Encyclopedia

Trading Tips

💡 Trade the overlaps

Overlapping sessions offer the highest liquidity and tightest spreads. The London-NY overlap is the golden window for forex trading.

💡 Mind the news

Avoid trading 30 minutes before and 15 minutes after major data releases. Check the Economic Calendar for upcoming events.

💡 Respect the dead zone

Between NY close and Sydney open (~21:00-22:00 UTC), liquidity is extremely low. Avoid trading during this window.

💡 Match pairs to sessions

Trade JPY pairs during Tokyo, GBP/EUR pairs during London, and USD pairs during NY. Wrong session = wasted spreads.

FAQ